曲邑东南升明月

1949年中国共产党推翻了中国国民党的统治，开始了中华民族的人民共和国时代，经历了百年风雨飘摇的中华民族终于迎来了又一个基本稳定和基本统一的治世。如今人民共和国已历经一个甲子，无论这60年中中华民族经历了怎样的曲折和磨难，历史的车轮在广大群众和部分领袖的共同推动下从不曾停止，我确信无疑地感受到了这60年来民族取得的进步，希望正在崛起的中华民族越来越好，我将永怀一颗爱国的赤子之心！

台湾，妈今年都六十了，你怎么还不回来啊？

河北工业大学关于进一步加强管理严控甲型H1N1流感聚集性爆发的通知 校内各部门、单位： 目前，河北省、天津市甲型H1N1流感疫情呈现增速发展趋势，为确保我校师生的身体健康，保障正常的教学、工作秩序和学校的安全稳定，根据省、市有关部门关于防控甲型H1N1流感工作的部署要求，学校决定进一步加强甲型H1N1流感防控工作。现就有关规定通知如下： 一、高度重视，有效防控。各学院、部门要清醒认识当前疫情防控形势的严峻性，克服麻痹和松懈思想，切实加强领导，完善工作机制，强化督促检查，明确责任，狠抓落实。在坚持和完善前一阶段行之有效的防控措施基础上，特别强调内防扩散、外堵输入，严格防控甲型H1N1流感疫情在我校传播。 二、各学院、部门成立相应机构，认真落实学校的有关规定，及时向每位师生传达学校决定，掌握学生思想动态，切实掌握学生出勤情况，坚持因病缺勤病因追查与登记追踪制度，并由专人负责每日上报各单位情况。应教育学生保持房间通风、养成勤洗手等良好卫生习惯。 三、学校决定：自9月22日起廊坊分校封校，北辰校区的学生无故不得出校，因故需要出校的本着谁签字谁负责的精神，经所在学院批准后方可出校；丁字沽校区的学生除上课外减少外出。需跨校区上课（含实验、实习等）的学生统一派车，学院指定专人进行登记、组织上车。经批准出校的学生必须建立登记制度，包括去向、时间、接触人群等。 四、保卫处要严格门卫管理制度，强化对进出人员和车辆的管理，确保校内安全。学校教职工进入学校要主动接受体温检测，其他来校人员必须接受体温检测，实行登记制度（姓名、性别、年龄、职业、从何地来、来访部门、接待人、出入时间）。校内住宅的家属及装修、经营等人员须提前到保卫处开据临时出入证。 五、进一步规范学生每天晨检、午检制度，每个学生班要指定专人，负责对所在班级学生进行体温登记和缺勤追查登记，有可疑情况及时同校医院联系。 六、到北辰校区工作的教职员工及其他各类人员必须在家中检测体温，如发现体温高于37.5度以上，应报所在单位，采取居家治疗措施。 七、严格值班制度。各学院及有关单位要严格执行二十四小时值班制度，明确值班人员和值班电话，并告知本单位师生员工。领导小组成员要到岗带班，值班人员不许离岗，凡擅自离岗、迟报漏报情况者，一经发现，严肃处理。 八、后勤管理处必须全力做好后勤服务和生活保障，尤其是保证生活物品的供应，确保物价稳定，对趁机涨价的要坚决予以取缔。各校区都应准备好相对独立的学生宿舍作为轻型病人临时隔离治疗病房。对可疑病人佩戴一次性口罩，及时送往设有发热门诊的医院进行进一步检查，并对其生活区域进行重点消毒，对与其密切接触者进行健康随访。 九、学生处要明确学生管理纪律和对违纪学生的处理办法，严格管理。同时尽快组织一次大范围、不留死角的卫生大扫除活动。 河北工业大学甲型H1N1型流感 防控工作领导小组办公室 二○○九年九月二十一日

——本文来自暮鼓晨钟-河工论坛『www.hgbbs.com』原帖地址：https://www.hgbbs.com/bbs/viewthread.php?tid=147557&fromuid=0

开学后开始减肥，初步计划为期半年，看效果再行定夺，每日6点起床，7点吃饭，8点自习，11点吃饭，12点自习，6点吃饭，11点回宿舍，12点睡觉，很累。早饭和晚饭基本是走形式，完全凑活，基本上饿是饿不死的，午饭两份菜加二两米饭，不吃馒头，包子控制在每周一次，为了缓解晚上饿得睡不着觉的痛苦，睡前喝袋牛奶，晚上上床后总是需要半个小时才能入睡，轻度的失眠现象开始出现，并且做梦不断，偶遇噩梦，早上醒来觉得跟没怎么睡一样，身心疲惫，电脑几乎不怎么碰了，我不完游戏，现有的“玩意”很难引起我以往的兴趣了，计算机什么考试已经过了，不想玩了。 最难受的是心累，我很恐惧看到几个月后考研的可能失败，当看到有部分人现在决定加入考研大军，顿觉压力陡增。熬吧，就几个月而已，过去三年都熬过来了，据传闻大一上学期和大四下学期是大学最幸福的时光，期待吧，小宇宙燃烧吧！

眼下正式大学新生开学的日子，几乎每个新生都会选择到校报到后办一个学校所在地得SIM卡，然后用上个三四年，重组之后的电信、联通、移动三家运营商针对学生市场展开了激烈得市场竞争，但这三家都是工信部的孩子，都认为有老爹在上面罩着，天不怕，地不怕，就有些涉嫌破坏和谐社会得举动了。

1. 移动在校园展开“斩翼行动”
2. 校园推广竞争激烈 浙江台州移动联通上演全武行
3. 湖南大学生抗议中国电信霸王绑定条款 校园BBS被封杀
4. 校园推广新状况:中国电信打3G招牌办2G业务 交话费赠手机竟赠水货手机
5. 温州移动被指“爆打”电信网络 省通信管理局已介入调查

中国电信推出得3G业务名为“天翼” 左上角得图标为中国移动的商标。

https://fanfouer.com/ Coming back the son of Fanfou! We all bless you! Vive as Simba!

以下信息转载自https://health.sohu.com/20081226/n261443167.shtml（不能保证该连接永久有效），仅代表该文章作者的观点，并不代表我本人之观点，请不要胡思乱想。

来源：京华时报 作者：田乾峰 2003年4月3日，卫生部在对“非典”首次表态时说：北京由于汲取了广东的教训，有效地控制了输入病例以及由这些病例引起的少数病例，所以没有向社会扩散。在中国工作生活都是安全的。 随后，世界卫生组织便宣布取消了北京的疫区身份，卫生部公布了这一消息，并通过媒体进行报道。国家旅游局有关负责人乐观地表示：中国仍然是世界上最安全的旅游和投资沃土。北京准备着“五一”黄金周，开门迎客。 在外媒对国内疫情报道后，4月10日，世界卫生组织公开批评了北京的疫情报告系统，认为北京只有少数医院每日汇报SARS病例，并派出专家组赴京考察。4月11日，北京重新被世界卫生组织定为疫区。然而，国内所有的媒体对此再一次保持了沉默。 北京恢复疫区身份一周后，4月18日，刘建英再次接到上面的紧急通知：腾出病房，准备接收大批“非典”病人，地坛医院要专门用来收治“非典”病人。刘建英意识到，非典疫情还在扩散。 媒体上的某些信息似乎也预示着疫情的严重——中央两位最高领导人相隔一天，先后对“非典”作出表态。 4月12日，温家宝和吴仪等国务院领导，专程到救治非典病人最多的北京佑安医院看望医务人员。次日下午，在京首次召开全国非典型肺炎防治工作的专门会议。会上，温家宝坦承，非典型肺炎对我国旅游、交通、商贸和对外交往等活动造成的暂时影响是难以避免的。 4月14日，在事先未打招呼也未清场的情况下，中共中央总书记胡锦涛出现在广州市北京路商业街上。他言辞殷切地对在场人员说：我们很揪心、感到焦急。 接到上面“腾病房”的通知，刘建英回忆说，仅仅用了两天时间，她迅速组织全院医护人员，将医院的405名病人全部转到兄弟医院。 刚准备好病房的4月20日，这一天，几乎和所有国人后来的感受一样，刘建英就看到了中共中央对“非典”“出人意料”的重大决定和重大转变。 当天，卫生部再一次举行记者会。新上任的卫生部副部长高强发言，坦率地承认，北京疫情已经很严重，非典有漏报问题。截至4月18日，北京已确诊非典患者339例，这个数字是前四天公布的数字“37例患者”的近10倍。发布会上，宣布取消当年的“五一”长假制度，自4月21日起，将疫情由过去的五日一报改为一日一报。

美国东部时间2009年1月20日中午12时左右，美利坚合众国第44任总统巴拉克·胡赛因·奥巴马发表就职演说。但很遗憾，我只能转载CNN上的一篇英文稿件，因为我不想撒谎。全文如下，请仔细阅读每个单词，尽量不要阅读某些网站刊载的中文译稿，如果你英语听力不行则也不要观看中国大陆境内网站上带中文字幕的视频：

请不要怀疑新浪网聘用的翻译人员的人品和专业水平 My fellow citizens: I stand here today humbled by the task before us, grateful for the trust you have bestowed, mindful of the sacrifices borne by our ancestors. I thank President Bush for his service to our nation, as well as the generosity and cooperation he has shown throughout this transition. Forty-four Americans have now taken the presidential oath. The words have been spoken during rising tides of prosperity and the still waters of peace. Yet, every so often, the oath is taken amidst gathering clouds and raging storms. At these moments, America has carried on not simply because of the skill or vision of those in high office, but because We the People have remained faithful to the ideals of our forebearers, and true to our founding documents. So it has been. So it must be with this generation of Americans. That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our collective failure to make hard choices and prepare the nation for a new age. Homes have been lost; jobs shed; businesses shuttered. Our health care is too costly; our schools fail too many; and each day brings further evidence that the ways we use energy strengthen our adversaries and threaten our planet. Video Watch the full inauguration speech » These are the indicators of crisis, subject to data and statistics. Less measurable but no less profound is a sapping of confidence across our land – a nagging fear that America’s decline is inevitable, and that the next generation must lower its sights. Watch with CNN Watch the historic inauguration of Barack Obama with CNN and the best political team on TV Live coverage all day see full schedule » Today I say to you that the challenges we face are real. They are serious and they are many. They will not be met easily or in a short span of time. But know this, America: They will be met. On this day, we gather because we have chosen hope over fear, unity of purpose over conflict and discord. On this day, we come to proclaim an end to the petty grievances and false promises, the recriminations and worn-out dogmas, that for far too long have strangled our politics. We remain a young nation, but in the words of Scripture, the time has come to set aside childish things. The time has come to reaffirm our enduring spirit; to choose our better history; to carry forward that precious gift, that noble idea, passed on from generation to generation: the God-given promise that all are equal, all are free, and all deserve a chance to pursue their full measure of happiness. In reaffirming the greatness of our nation, we understand that greatness is never a given. It must be earned. Our journey has never been one of shortcuts or settling for less. It has not been the path for the fainthearted – for those who prefer leisure over work, or seek only the pleasures of riches and fame. Rather, it has been the risk-takers, the doers, the makers of things – some celebrated, but more often men and women obscure in their labor – who have carried us up the long, rugged path toward prosperity and freedom. For us, they packed up their few worldly possessions and traveled across oceans in search of a new life. For us, they toiled in sweatshops and settled the West; endured the lash of the whip and plowed the hard earth. Don’t Miss Obama’s speech: How did he do? Obama: Challenges real, but ‘they will be met’ Video coverage of Obama’s inauguration Obama’s speech: Sober with dose of hope For us, they fought and died, in places like Concord and Gettysburg; Normandy and Khe Sahn. Time and again, these men and women struggled and sacrificed and worked till their hands were raw so that we might live a better life. They saw America as bigger than the sum of our individual ambitions; greater than all the differences of birth or wealth or faction. This is the journey we continue today. We remain the most prosperous, powerful nation on Earth. Our workers are no less productive than when this crisis began. Our minds are no less inventive, our goods and services no less needed than they were last week or last month or last year. Our capacity remains undiminished. But our time of standing pat, of protecting narrow interests and putting off unpleasant decisions – that time has surely passed. Starting today, we must pick ourselves up, dust ourselves off, and begin again the work of remaking America. For everywhere we look, there is work to be done. The state of the economy calls for action, bold and swift, and we will act – not only to create new jobs, but to lay a new foundation for growth. We will build the roads and bridges, the electric grids and digital lines that feed our commerce and bind us together. We will restore science to its rightful place, and wield technology’s wonders to raise health care’s quality and lower its cost. We will harness the sun and the winds and the soil to fuel our cars and run our factories. And we will transform our schools and colleges and universities to meet the demands of a new age. All this we can do. And all this we will do. Now, there are some who question the scale of our ambitions – who suggest that our system cannot tolerate too many big plans. Their memories are short. For they have forgotten what this country has already done; what free men and women can achieve when imagination is joined to common purpose, and necessity to courage. What the cynics fail to understand is that the ground has shifted beneath them – that the stale political arguments that have consumed us for so long no longer apply. The question we ask today is not whether our government is too big or too small, but whether it works – whether it helps families find jobs at a decent wage, care they can afford, a retirement that is dignified. Where the answer is yes, we intend to move forward. Where the answer is no, programs will end. And those of us who manage the public’s dollars will be held to account – to spend wisely, reform bad habits, and do our business in the light of day – because only then can we restore the vital trust between a people and their government. Nor is the question before us whether the market is a force for good or ill. Its power to generate wealth and expand freedom is unmatched, but this crisis has reminded us that without a watchful eye, the market can spin out of control – and that a nation cannot prosper long when it favors only the prosperous. The success of our economy has always depended not just on the size of our gross domestic product, but on the reach of our prosperity; on our ability to extend opportunity to every willing heart – not out of charity, but because it is the surest route to our common good. As for our common defense, we reject as false the choice between our safety and our ideals. Our Founding Fathers, faced with perils we can scarcely imagine, drafted a charter to assure the rule of law and the rights of man, a charter expanded by the blood of generations. Those ideals still light the world, and we will not give them up for expedience’s sake. And so to all other peoples and governments who are watching today, from the grandest capitals to the small village where my father was born: Know that America is a friend of each nation and every man, woman and child who seeks a future of peace and dignity, and that we are ready to lead once more. Recall that earlier generations faced down fascism and communism not just with missiles and tanks, but with sturdy alliances and enduring convictions. They understood that our power alone cannot protect us, nor does it entitle us to do as we please. Instead, they knew that our power grows through its prudent use; our security emanates from the justness of our cause, the force of our example, the tempering qualities of humility and restraint. We are the keepers of this legacy. Guided by these principles once more, we can meet those new threats that demand even greater effort – even greater cooperation and understanding between nations. We will begin to responsibly leave Iraq to its people, and forge a hard-earned peace in Afghanistan. With old friends and former foes, we will work tirelessly to lessen the nuclear threat, and roll back the specter of a warming planet. We will not apologize for our way of life, nor will we waver in its defense, and for those who seek to advance their aims by inducing terror and slaughtering innocents, we say to you now that our spirit is stronger and cannot be broken; you cannot outlast us, and we will defeat you. For we know that our patchwork heritage is a strength, not a weakness. We are a nation of Christians and Muslims, Jews and Hindus – and nonbelievers. We are shaped by every language and culture, drawn from every end of this Earth; and because we have tasted the bitter swill of civil war and segregation, and emerged from that dark chapter stronger and more united, we cannot help but believe that the old hatreds shall someday pass; that the lines of tribe shall soon dissolve; that as the world grows smaller, our common humanity shall reveal itself; and that America must play its role in ushering in a new era of peace. To the Muslim world, we seek a new way forward, based on mutual interest and mutual respect. To those leaders around the globe who seek to sow conflict, or blame their society’s ills on the West: Know that your people will judge you on what you can build, not what you destroy. To those who cling to power through corruption and deceit and the silencing of dissent, know that you are on the wrong side of history; but that we will extend a hand if you are willing to unclench your fist. To the people of poor nations, we pledge to work alongside you to make your farms flourish and let clean waters flow; to nourish starved bodies and feed hungry minds. And to those nations like ours that enjoy relative plenty, we say we can no longer afford indifference to suffering outside our borders; nor can we consume the world’s resources without regard to effect. For the world has changed, and we must change with it. As we consider the road that unfolds before us, we remember with humble gratitude those brave Americans who, at this very hour, patrol far-off deserts and distant mountains. They have something to tell us today, just as the fallen heroes who lie in Arlington whisper through the ages. We honor them not only because they are guardians of our liberty, but because they embody the spirit of service; a willingness to find meaning in something greater than themselves. And yet, at this moment – a moment that will define a generation – it is precisely this spirit that must inhabit us all. For as much as government can do and must do, it is ultimately the faith and determination of the American people upon which this nation relies. It is the kindness to take in a stranger when the levees break, the selflessness of workers who would rather cut their hours than see a friend lose their job which sees us through our darkest hours. It is the firefighter’s courage to storm a stairway filled with smoke, but also a parent’s willingness to nurture a child, that finally decides our fate. Our challenges may be new. The instruments with which we meet them may be new. But those values upon which our success depends – hard work and honesty, courage and fair play, tolerance and curiosity, loyalty and patriotism – these things are old. These things are true. They have been the quiet force of progress throughout our history. What is demanded then is a return to these truths. What is required of us now is a new era of responsibility – a recognition, on the part of every American, that we have duties to ourselves, our nation and the world; duties that we do not grudgingly accept but rather seize gladly, firm in the knowledge that there is nothing so satisfying to the spirit, so defining of our character, than giving our all to a difficult task. This is the price and the promise of citizenship. This is the source of our confidence – the knowledge that God calls on us to shape an uncertain destiny. This is the meaning of our liberty and our creed – why men and women and children of every race and every faith can join in celebration across this magnificent Mall, and why a man whose father less than 60 years ago might not have been served at a local restaurant can now stand before you to take a most sacred oath. So let us mark this day with remembrance, of who we are and how far we have traveled. In the year of America’s birth, in the coldest of months, a small band of patriots huddled by dying campfires on the shores of an icy river. The capital was abandoned. The enemy was advancing. The snow was stained with blood. At a moment when the outcome of our revolution was most in doubt, the father of our nation ordered these words be read to the people: advertisement “Let it be told to the future world … that in the depth of winter, when nothing but hope and virtue could survive… that the city and the country, alarmed at one common danger, came forth to meet [it].” America. In the face of our common dangers, in this winter of our hardship, let us remember these timeless words. With hope and virtue, let us brave once more the icy currents, and endure what storms may come. Let it be said by our children’s children that when we were tested, we refused to let this journey end, that we did not turn back, nor did we falter; and with eyes fixed on the horizon and God’s grace upon us, we carried forth that great gift of freedom and delivered it safely to future generations.

2009年7月20日，国家广电总局办公厅下发了《广电总局办公厅关于严格控制电视剧使用方言的通知》，广电总局重申相关规定：

一、各省级广播影视行政管理部门和制作机构要严格贯彻执行《广电总局关于进一步重申电视剧使用规范语言的通知》（广发剧字[2005]560号）规 定：“1、电视剧的语言（地方戏曲片除外）应以普通话为主，一般情况下不得使用方言和不标准的普通话。2、重大革命和历史题材电视剧、少儿题材电视剧以及 宣传教育专题电视片等一律要使用普通话。3、电视剧中出现的领袖人物的语言要使用普通话。” 二、各省级广播影视行政管理部门要严格电视剧完成片的审查，投入制作的电视剧一般情况应以普通话为主。对电视剧中不该使用、大量使用、失度使用方言的情况要严格把关，及时纠正，不纠正者不得播出。 三、对于明显的方言电视剧和大量使用方言的电视剧，各级广播电视审查管理部门应视情况予以引导、纠正或制止，广电总局将视情况做出播出调控。

针对广电总局的这一通知，南方周末23日刊发一幅漫画，借通知要求“电视剧中出现的领袖人物的语言要使用普通话”一条讽刺了广电总局的这一通知。 [caption id=”attachment_642479” width=”506” caption=”古月、王铁成、卢奇分别是扮演毛泽东、周恩来、邓小平的特性演员”][/caption]

我在07年的2月就曾就国家推广普通话表达了自己的见解，虽然选择以首都北京的地方方言作为推广全国的普通话，似乎这样就能突出北京的核心地位，就能聚拢民心，但在民族文化层面，这种以行政手段强行改变全国语言的做法我不能苟同。我的观点是，跟统一度量衡一样，统一语言对全国各个地方之间的交流是有利的，但普通话应当作为一种人们自愿使用的语言，而不是强制推广，否则会使汉语言单一化：我认为在小学教育中暗示普通话优于地方方言，并鼓励学生、强制老师使用普通话是不妥的。

学会 沉默 有时候，你被人误解，你不想争辩，所以选择沈默。本来就不是所有的人都得了解你，因此你认为不必对全世界喊话。却也有时候，你被最爱的人误解，你难过到不想争辩，也只有选择沈默。全世界都可以不懂你，但他应该懂，若他竟然不能懂，还有什么话可说?生命中往往有连舒伯特都无言以对的时刻，毕竟不是所有的是非都能条列清楚，甚至可能根本没有真正的是与非。那么，不想说话，就不说吧，在多说无益的时候，也许沈默就是最好的解释。 至少 平静 在你跌入人生谷底的时候，你身旁所有的人都告诉你：要坚强，而且要快乐。坚强是绝对需要的，但是快乐?在这种情形下，恐怕是太为难你了。毕竟，谁能在跌得头破血流的时候还觉得高兴？但是至少可以做到平静。平静地看待这件事，平静地把其他该处理的事处理好。平静，没有快乐，也没有不快乐。 学会弯腰 这会是我意外的收获， 和别人发生意见上的纷歧，甚造成言语上的冲突，所以你闷闷不乐，因为你觉得都是别人恶意。别再耿耿于怀了，回家去擦地板吧。拎一块抹布，弯下腰，双膝着地，把你面前这张地板的每个角落来回擦拭干净。然后重新省思自己在那场冲突，所说过的每一句话。现在，你发现自己其实也有不对的地方了，是不是?你渐渐心平气和了，是不是?有时候你必须学习弯腰，因为这个动作可以让你谦卑。劳动身体的同时，你也擦亮了自己的心绪。而且，你还拥有了一张光洁的地板呢。这是你的第二个收获。 不要想 如果 当初 你说，人生是一条有无限多岔口的长路，永远在不停地做选择。如果只是选择吃炒面或炒饭，影响似乎不大，但选择读什么科系、做什么工作、结婚或不结婚、要不要有孩子，每一个选择都影响深远，而不同的选择也必定造就完全不一样的人生。你又说，生命中不可承受之情，就在于人生没有重来的机会啊。如果当初如何如何，现在就不会怎样怎样…这种充满怅然的喃喃自语，还是别再多说了吧。每一个岔口的选择其实没有真正的好与坏，只要把人生看成是自己。独一无二的创作，就不会频频回首如果当初做了不一样的选择。 努力吧 不管成功与否 至少曾经美丽 漫步林间，你看见一株藤蔓附着树干，柔软与坚实相互交缠，你感动于这静美的一幕。让幸福与归属就此驻足吧。你想。不知未来会有怎样一番风雨摧折？也许藤将断、树会倒，也许天会荒，地将老。你又想。那么，请时光停格在此刻吧。停格即是永恒。永恒里若有这静美的一刻，未来可能遭遇的种种劫难，便已得到了安慰与报偿。 保持单纯 因为思虑过多，所以你常常把你的人生复杂化了。明明是活在现在，你却总是念念不忘着过去，又忧心忡忡着未来；坚持携带着过去、未来与现在同行，你的人生当然只有一片拖泥带水。而单纯是一种恩宠状态。单纯地以皮肤感受天气的变化，单纯地以鼻腔品尝雨后的青草香，单纯地以眼睛统摄远山近景如一幅画。单纯地活在当下。而当下其实无所谓是非真假。既然没有是非，就不必思虑；没有真假，就无须念念不忘又忧心忡忡。无是非真假，不就像在做梦一样了吗?是呀，就单纯地把你的人生当成梦境去执行吧。 偶尔”俗气”… 吃多了健康食品，偶尔你也想啃一啃鸭舌头和盐酥鸡。看多了大师名剧，偶尔你也想瞄一瞄耳光摔不完眼泪掉不完的连续剧。听多了古典音乐，偶尔你也想唱一唱爱他一百年又恨他一他一万年的流行歌曲。你知道健康食品对健胃整肠有意义，大师名剧对培养气质有意义，古典音乐对提升性灵有意义，可是，偶尔你其实并不想让自己时时刻刻活得那么有意。人生不需要把自己绑得那么紧。偶尔的小小放纵，是道德的。灵气充满或许接近大人，但偶尔的俗气会更平易近人。 控制情绪 别浪费了~ 今天的你，是不开心的你，因为有人在言语间刺伤了你。你不喜欢吵架，所以你离开；可是你只是离开了那，却没有离开被那人伤害的情境，因此你愈想愈生气。愈有气，你就愈没有力气去理会别的事情，许多更该用心去做去想去处理的事件，就在你漫天漫地的心烦意乱之中，被轻忽被漠视被省略了。因为，你只是一心一意地在生气。在情绪上做文章，这是对自己的浪费，而且是很坏的浪费。毕竟，生气也是要花力气的，而且生气一定伤元气。所以，聪明如你，别让情绪控制了你，当你又要生气之前，不妨轻声地提醒自己一句：“别浪费了。” 抓住最好的时机 绝不错过 你曾经买了一件很喜欢的衣裳却舍不得穿，郑重地供奉在衣柜里；许久之后，当你再看见它的时候，却发现它已经过时了。所以，你就这样与它错过了。你也曾经买了一块漂亮的蛋糕却舍不得吃，郑重地供奉在冰箱里；许久之后，当你再看见它的时候，却发现它已经过期了。所以，你也这样与它错过了。没有在最喜欢的时候上身的衣裳，没有在最可口的时候品尝的蛋糕，就像没有在最想做的时候去做的事情，都是遗憾。生命也有保存期限，想做的事该趁早去做。如果你只是把你的心愿郑重地供奉在心里，却未曾去实行，那么唯一的结果，就是与它错过，一如那件过时的衣裳，一如那块过期的蛋糕。 偶尔的出离轨道 某次你搭火车打算到A地去，中途却忽然临时起意在B地下了车。也许是别致的地名吸引了你，也许是偶然一瞥的风景触动了你，总之，你就这样改变了本来预定的行程，然后经历了一场充满惊奇的意外旅行。A地是你原先的目标，B地却让你体会了小小的冒险。回忆起来，你说，那是一次令你难忘的出轨经验。生命中的许多时候不也如此？心无旁骛地奔赴唯一的目的，不过是履行了原本的行程而已；离开预设的轨道，你才有机会发现其他的风景。 悄悄 悄悄地 回归平静.. 曾经有一段时间，你心情低落，甚至懒得拉开窗帘，看着窗外的阳光。因此你当然也忘了去看看，窗台上那一盆每天都需要喝水的玛格丽特。如此不知过了多久，总算有一天，你度过了心情的低潮，同时也想起了你的玛格丽特。天啊，可怜的花，她还活着吗？你战战兢兢地拉开窗帘，却见她迎风招摇，花颜可掬。原来在过去的这段日子里，你虽然忘了喂她喝水，老天却没忘了以雨露眷顾她呢。许多事物悄悄地在你的视线之外进行，而且悄悄地安排好了它们自己。天生万物，天养万物，一切其实无须担心……你只要做的就是做好自己，不留任何遗憾…足矣。 https://www.360doc.com/content/081112/17/81968_1911639.html

生活在一个开放的年代，沉浸在所谓音乐的海洋，不喜欢故意唱不清歌词的杰伦们，不喜欢老是喊“爷爷yeah yeah”的假洋鬼子的嘶喊，不喜欢中规中矩的美声、通俗什么的，听不进去高中低音的唱法，更不能接受Vitas的尖叫，对满口老鼠、大米、分手、爱情、猪、猫的天后天王们也有几分不屑。 我认为真正的音乐存在于生活中，没有高级音响，没有电子合成，一个话筒加一份心情，随意的一句哼唱道出内心的苦辣酸甜，把音乐当艺术抑或产品的艺术家、艺人、歌手、歌妓、歌伎们可以闭上那张嘴了。音乐存在于民间，存在于晚饭后的家庭联唱，存在于数不清的K歌房中。 LEA是一个隐匿于网络的已婚女人，我并不认识她，也无心关心她的所谓“档案”，也不会因为她长的如何或做过什么慈善事业而喜欢她，我只知道，她的歌声不是为了取悦懵懂少年，不是为了让唱片公司的老板多卖几张唱片，她纯美的歌声和朴实的配乐让我感受到了一种摄心的音乐享受！聆听吧！

LEA is a Singer-songwriter. She and her wonderful husband Ric are destined for happy things! www.myspace.com/qinglake www.douban.com/people/4497978 www.douban.com/artist/qinglake